Craig Hudman - Simply Live

Week starting Oct 07, 2012

15% off for Fast Running Blog members at St. George Running Center!

Location:

Shelley,ID,

Member Since:

Sep 08, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2014 St. George Marathon 2:37:23 PR (1st Master's Race , turned 40 2 days before race)

2014 Big Cottonwood Half 1:11:21 PR

2013 Boston Marathon 2:48:23

2012 Boise Run For Life 5K 16:59 (1st Overall)

2012 Shelley Spud Run Half Marathon (1st Overall)

2013 Lake Lowell Half Marathon (1st Overall)

2013 Idaho Falls Half Marathon (1st Overall)

2013 Big Cotton Wood Half 1:15:22

Short-Term Running Goals:

Need to think about what my real goals are and what I can accomplish. I feel truly blessed to have accompilished what I have and have no clue as to where I can end up.

~~Sub 2:45 Marathon~~

~~Sub 1:18 Half Marathon~~

Long-Term Running Goals:

Keep running and enjoy just being outside. Stay fit so I can be active in whatever life brings. Make trips to the mountains.

Ski A LOT with my kids.

Personal:

Married to Nikki Hudman for 26 years. 5 Kids ages 25-15. Avid fly fisher and skier.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	10.70
Runs With Hutch Lifetime Miles:						1096.11
Brooks Racer T7 Lifetime Miles:						141.01
Adidas Boost Lifetime Miles:						829.06
Adidas Adios 2 Lifetime Miles:						166.80
Saucony Fastwitch 6 Lifetime Miles:						453.19
Brooks Launch (Blue) Lifetime Miles:						716.29
Brooks Launch (Black) Lifetime Miles:						679.98
Brooks Launch Blue Lifetime Miles:						270.75
Brooks Launch 2 Lifetime Miles:						211.02
Hoka Mach 5 Lifetime Miles:						314.06

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
11.55	7.10	0.00	0.00	20.50	39.15

Brooks Racer ST5 Miles: 7.00	Adidas Aegis Miles: 3.10	Runs With Hutch Miles: 8.55	Saucony Mirage 2 Miles: 8.55

Mon, Oct 08, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
3.00	4.00	0.00	0.00	0.00	7.00

Legs felt pretty heavy today. Ran a few miles at MP but wasn't feeling very good so I slowed down for a few. Finished last mile up towards fast MP. I had originally planned on spinning today but the one bike in the gym was being used so I opted for a TM run. I felt like my form was crap and that I was putting my feet through the treadmill. Back was really, really tight the whole time.

Brooks Racer ST5 Miles: 7.00

Comments(1)

Tue, Oct 09, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
0.00	0.00	0.00	0.00	7.50	7.50

16.90 / 55 min. Spinning. Legs felt really heavy again today. Was really debating on whether or not to get an x-ray on my ankle yesterday but after rubbing it I decided I'll talk with my old neighbor first. I'm 99% sure it's tendonitis but that 1% it's not and how long this is lingering is messing with me a bit.

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Wed, Oct 10, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
0.00	3.10	0.00	0.00	6.00	9.10

240 flight / 45 min; 5K/19:40/6:21. Started out on the stair master then for some reason in the middle of it I decided to finish off with a 5K run at MP. I guess I'm starting to really miss running to have thoughts like this in the middle of the workout. Running felt good but I once again had to really concentrate on form.

Adidas Aegis Miles: 3.10

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Thu, Oct 11, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
0.00	0.00	0.00	0.00	7.00	7.00

15.90 / 45 min spinning. Legs felt much fresher today.

I just ordered the new Hanson's Marathon training book. I think I will take a good look at it and see if I'll use it for Boston. I'm very intrigued by what I've read of their methods. After doing so many 20 milers before UVM it might be weird to only have a long run of 16 miles.

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Fri, Oct 12, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
8.55	0.00	0.00	0.00	0.00	8.55

Easier run. Once again getting mileage screwed up on new routes.

Runs With Hutch Miles: 8.55	Saucony Mirage 2 Miles: 8.55

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
11.55	7.10	0.00	0.00	20.50	39.15

Brooks Racer ST5 Miles: 7.00	Adidas Aegis Miles: 3.10	Runs With Hutch Miles: 8.55	Saucony Mirage 2 Miles: 8.55

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