Easy run this morning with Nikki. Still having some stomach issues and almost didn't make it through this run. Beautiful morning, legs are feeling good but ankle is as soft as I had expected. 15.45/45min Around the world spinning work out. Getting used to the bike, not as bad as it was plus I think it might be helping to sustain me a lot more than I thought. The race Saturday was relatively easy on me and other than my ankle, everything feels great. Probably will keep on spinning a few days a week for the next few months while I'm in a easy phase. |