Craig Hudman - Simply Live

Week starting Aug 11, 2013

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Location:

Shelley,ID,

Member Since:

Sep 08, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2014 St. George Marathon 2:37:23 PR (1st Master's Race , turned 40 2 days before race)

2014 Big Cottonwood Half 1:11:21 PR

2013 Boston Marathon 2:48:23

2012 Boise Run For Life 5K 16:59 (1st Overall)

2012 Shelley Spud Run Half Marathon (1st Overall)

2013 Lake Lowell Half Marathon (1st Overall)

2013 Idaho Falls Half Marathon (1st Overall)

2013 Big Cotton Wood Half 1:15:22

Short-Term Running Goals:

Need to think about what my real goals are and what I can accomplish. I feel truly blessed to have accompilished what I have and have no clue as to where I can end up.

~~Sub 2:45 Marathon~~

~~Sub 1:18 Half Marathon~~

Long-Term Running Goals:

Keep running and enjoy just being outside. Stay fit so I can be active in whatever life brings. Make trips to the mountains.

Ski A LOT with my kids.

Personal:

Married to Nikki Hudman for 26 years. 5 Kids ages 25-15. Avid fly fisher and skier.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	10.70
Runs With Hutch Lifetime Miles:						1096.11
Brooks Racer T7 Lifetime Miles:						141.01
Adidas Boost Lifetime Miles:						829.06
Adidas Adios 2 Lifetime Miles:						166.80
Saucony Fastwitch 6 Lifetime Miles:						453.19
Brooks Launch (Blue) Lifetime Miles:						716.29
Brooks Launch (Black) Lifetime Miles:						679.98
Brooks Launch Blue Lifetime Miles:						270.75
Brooks Launch 2 Lifetime Miles:						211.02
Hoka Mach 5 Lifetime Miles:						314.06

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
18.00	25.25	3.00	3.00	0.00	49.25

Saucony Fastwitch 6 Miles: 33.00	Adidas Boost Miles: 16.25

Tue, Aug 13, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
3.00	0.00	3.00	3.00	0.00	9.00

No workout yesterday. Unexpected trip to SLC with my family.

1 Warmup @ 7:24

3 @ 6:00

1 @ 7:24

3 @ 5:52

1 cool down @ 6:58

Harder than last week but manageable still.

Saucony Fastwitch 6 Miles: 9.00

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Wed, Aug 14, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
1.00	10.00	0.00	0.00	0.00	11.00

1 WM then 10@MP 11/1:09:44 Was planning on running something completely different but I guess this is what I ended up with. I usually don't like to run two consecutive days like this but somehow it worked out. Got asked to help a little with the High School cross country team. I don't have any time this year. Might just be a couple of visits with them.

Saucony Fastwitch 6 Miles: 11.00

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Fri, Aug 16, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
4.00	9.00	0.00	0.00	0.00	13.00

13/1:27:29 Well this week has been a challenge running wise. Kids started back to school yesterday. I ended up doing house stuff yesterday and it just seems like everything is really busy and running is paying the price which is fine. I knew it would which is way there are no marathons for me this fall. Easy run today 2 WM/CD and then 9 at a slow MP.

Saucony Fastwitch 6 Miles: 13.00

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Sat, Aug 17, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
10.00	6.25	0.00	0.00	0.00	16.25

Ran the Spud Run Half Marathon and 5K courses this morning. It took a bit to warm up but I started rolling after a bit. My hamstring tightened up around 14.5 and is still tight. I'll probably roll it tonight and hope it loosens up.

Adidas Boost Miles: 16.25

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
18.00	25.25	3.00	3.00	0.00	49.25

Saucony Fastwitch 6 Miles: 33.00	Adidas Boost Miles: 16.25

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