Craig Hudman - Simply Live

Week starting Jul 28, 2013

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Location:

Shelley,ID,

Member Since:

Sep 08, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2014 St. George Marathon 2:37:23 PR (1st Master's Race , turned 40 2 days before race)

2014 Big Cottonwood Half 1:11:21 PR

2013 Boston Marathon 2:48:23

2012 Boise Run For Life 5K 16:59 (1st Overall)

2012 Shelley Spud Run Half Marathon (1st Overall)

2013 Lake Lowell Half Marathon (1st Overall)

2013 Idaho Falls Half Marathon (1st Overall)

2013 Big Cotton Wood Half 1:15:22

Short-Term Running Goals:

Need to think about what my real goals are and what I can accomplish. I feel truly blessed to have accompilished what I have and have no clue as to where I can end up.

~~Sub 2:45 Marathon~~

~~Sub 1:18 Half Marathon~~

Long-Term Running Goals:

Keep running and enjoy just being outside. Stay fit so I can be active in whatever life brings. Make trips to the mountains.

Ski A LOT with my kids.

Personal:

Married to Nikki Hudman for 26 years. 5 Kids ages 25-15. Avid fly fisher and skier.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	10.70
Runs With Hutch Lifetime Miles:						1096.11
Brooks Racer T7 Lifetime Miles:						141.01
Adidas Boost Lifetime Miles:						829.06
Adidas Adios 2 Lifetime Miles:						166.80
Saucony Fastwitch 6 Lifetime Miles:						453.19
Brooks Launch (Blue) Lifetime Miles:						716.29
Brooks Launch (Black) Lifetime Miles:						679.98
Brooks Launch Blue Lifetime Miles:						270.75
Brooks Launch 2 Lifetime Miles:						211.02
Hoka Mach 5 Lifetime Miles:						314.06

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
17.50	12.10	0.00	0.00	0.00	29.60

Saucony Fastwitch 6 Miles: 26.50	Adidas Boost Miles: 3.10	Runs With Hutch Miles: 4.25

Tue, Jul 30, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
2.00	6.00	0.00	0.00	0.00	8.00

8/50:54 progression run. Life seems to be getting really busy and it is getting really difficult to run. Glad I got this in.

Saucony Fastwitch 6 Miles: 8.00

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Wed, Jul 31, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
0.00	3.10	0.00	0.00	0.00	3.10

I had time to run 5K on the high school track while my son was at soccer practice. I was planning on more but forgot about quarterly taxes and had to work the first 2 hours of practice. I used this as a short progression and my legs were shot from yesterday. Each lap was faster than the previous.

PM - was going to run but I ended up splitting wood for three hours for a church project. Then I went to my house and shoveled and raked dirt for another 30 minutes. So I probably ended up with a better workout.

Adidas Boost Miles: 3.10

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Sat, Aug 03, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
15.50	3.00	0.00	0.00	0.00	18.50

14.25 with Jeff and about 7 of it with Curt as well. Felt pretty decent for most of the run. Jeff and I decided to push down the pace the last three. Great day a lot of runners out and it was good to run with friends. Got home and went out for 4.25 with Nikki. This hurt pretty bad and I could feel my tendonitis flaring up in my ankle. My hamstrings are sore. Once I was home I crashed pretty hard. I haven't felt this bad after a run in quite a while.

Runs With Hutch Miles: 4.25	Saucony Fastwitch 6 Miles: 18.50

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
17.50	12.10	0.00	0.00	0.00	29.60

Saucony Fastwitch 6 Miles: 26.50	Adidas Boost Miles: 3.10	Runs With Hutch Miles: 4.25

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