Craig Hudman - Simply Live

Week starting May 26, 2013

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Location:

Shelley,ID,

Member Since:

Sep 08, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2014 St. George Marathon 2:37:23 PR (1st Master's Race , turned 40 2 days before race)

2014 Big Cottonwood Half 1:11:21 PR

2013 Boston Marathon 2:48:23

2012 Boise Run For Life 5K 16:59 (1st Overall)

2012 Shelley Spud Run Half Marathon (1st Overall)

2013 Lake Lowell Half Marathon (1st Overall)

2013 Idaho Falls Half Marathon (1st Overall)

2013 Big Cotton Wood Half 1:15:22

Short-Term Running Goals:

Need to think about what my real goals are and what I can accomplish. I feel truly blessed to have accompilished what I have and have no clue as to where I can end up.

~~Sub 2:45 Marathon~~

~~Sub 1:18 Half Marathon~~

Long-Term Running Goals:

Keep running and enjoy just being outside. Stay fit so I can be active in whatever life brings. Make trips to the mountains.

Ski A LOT with my kids.

Personal:

Married to Nikki Hudman for 26 years. 5 Kids ages 25-15. Avid fly fisher and skier.

Favorite Blogs:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	10.70
Runs With Hutch Lifetime Miles:						1096.11
Brooks Racer T7 Lifetime Miles:						141.01
Adidas Boost Lifetime Miles:						829.06
Adidas Adios 2 Lifetime Miles:						166.80
Saucony Fastwitch 6 Lifetime Miles:						453.19
Brooks Launch (Blue) Lifetime Miles:						716.29
Brooks Launch (Black) Lifetime Miles:						679.98
Brooks Launch Blue Lifetime Miles:						270.75
Brooks Launch 2 Lifetime Miles:						211.02
Hoka Mach 5 Lifetime Miles:						314.06

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
16.65	3.20	0.00	0.00	0.00	19.85

Runs With Hutch Miles: 15.45	Adidas Boost Miles: 8.25	Saucony Fastwitch 6 Miles: 11.60

Mon, May 27, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
8.25	0.00	0.00	0.00	0.00	8.25

Easy run with Nikki. Hamstring is finally starting to feel better and my calf did not have any notice of pain so I guess I'm on the recovery path. Last week's break was much needed and now some pointless running will help out before I decide what to do next. This 8.25 took about 1:20 with a nice 3-4 minute break somewhere in the middle looking down my driveway.

Runs With Hutch Miles: 8.25	Adidas Boost Miles: 8.25

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Tue, May 28, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
4.00	3.20	0.00	0.00	0.00	7.20

7.2/47:19 Really didn't look at my watch the entire run just tried to keep it honest by how it felt. My dog must be getting back in shape some because he handled most of this just fine. Pretty sure he couldn't have gone any further. Nice peaceful morning, no wind.

Runs With Hutch Miles: 7.20	Saucony Fastwitch 6 Miles: 7.20

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Thu, May 30, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
4.40	0.00	0.00	0.00	0.00	4.40

AM - 4.4/38 Ran with Nikki again this morning. I had less than zero motivation to run. I was wallowing in self pity because my ankle is still hurt after all this time, my arch on the same leg was hurting pretty bad yesterday and my hamstring/butt still hurts. I feel like I am still pretty beat up and was going to take another week off, not like I thought that it would do much better. I actually thought about taking a couple months off yesterday to try to get everything better. Well, after a mile into the run I started shedding all the pity crap and started to feel decent. By the end of the run I was ready to run a lot more and brought stuff to possibly run at lunch. I think the key may be just getting out the door and I'm lucky enough to have a wife who also likes to run and she got me out this morning.

Saucony Fastwitch 6 Miles: 4.40

Comments(2)

Sat, Jun 01, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
0.00	0.00	0.00	0.00	0.00	0.00

Not really mentally or physically ready to run much yet. I would say I've hit a pretty burnt out period. Not worried too much, just going to need a bit of a break with some pretty lax running when I feel like it. My alarm went off this morning at 5 to go run with the guys but I could not force myself to get out, couple that with my tight hamstring and it was a pretty easy excuse not to go.

Work has been super busy and I've been doing solid 11 hr + days so that is a pretty big contributor to feeling so trashed.

House should start next week and I'm moving into a small apartment this weekend or first of the week. woo hoo.

Comments(2)

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
16.65	3.20	0.00	0.00	0.00	19.85

Runs With Hutch Miles: 15.45	Adidas Boost Miles: 8.25	Saucony Fastwitch 6 Miles: 11.60

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