AM - 4.4/38 Ran with Nikki again this morning. I had less than zero motivation to run. I was wallowing in self pity because my ankle is still hurt after all this time, my arch on the same leg was hurting pretty bad yesterday and my hamstring/butt still hurts. I feel like I am still pretty beat up and was going to take another week off, not like I thought that it would do much better. I actually thought about taking a couple months off yesterday to try to get everything better. Well, after a mile into the run I started shedding all the pity crap and started to feel decent. By the end of the run I was ready to run a lot more and brought stuff to possibly run at lunch. I think the key may be just getting out the door and I'm lucky enough to have a wife who also likes to run and she got me out this morning. |