Craig Hudman - Simply Live

Week starting Jan 20, 2013

15% off for Fast Running Blog members at St. George Running Center!

Location:

Shelley,ID,

Member Since:

Sep 08, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2014 St. George Marathon 2:37:23 PR (1st Master's Race , turned 40 2 days before race)

2014 Big Cottonwood Half 1:11:21 PR

2013 Boston Marathon 2:48:23

2012 Boise Run For Life 5K 16:59 (1st Overall)

2012 Shelley Spud Run Half Marathon (1st Overall)

2013 Lake Lowell Half Marathon (1st Overall)

2013 Idaho Falls Half Marathon (1st Overall)

2013 Big Cotton Wood Half 1:15:22

Short-Term Running Goals:

Need to think about what my real goals are and what I can accomplish. I feel truly blessed to have accompilished what I have and have no clue as to where I can end up.

~~Sub 2:45 Marathon~~

~~Sub 1:18 Half Marathon~~

Long-Term Running Goals:

Keep running and enjoy just being outside. Stay fit so I can be active in whatever life brings. Make trips to the mountains.

Ski A LOT with my kids.

Personal:

Married to Nikki Hudman for 26 years. 5 Kids ages 25-15. Avid fly fisher and skier.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	10.70
Runs With Hutch Lifetime Miles:						1096.11
Brooks Racer T7 Lifetime Miles:						141.01
Adidas Boost Lifetime Miles:						829.06
Adidas Adios 2 Lifetime Miles:						166.80
Saucony Fastwitch 6 Lifetime Miles:						453.19
Brooks Launch (Blue) Lifetime Miles:						716.29
Brooks Launch (Black) Lifetime Miles:						679.98
Brooks Launch Blue Lifetime Miles:						270.75
Brooks Launch 2 Lifetime Miles:						211.02
Hoka Mach 5 Lifetime Miles:						314.06

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
32.50	15.00	0.00	3.00	0.00	50.50

Adidas Aegis Miles: 24.00	Saucony Mirage 2 Miles: 26.50

Mon, Jan 21, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
0.00	0.00	0.00	0.00	0.00	0.00

Went skiing with the kids, when I said I probably should run a few miles on the drive home I got a nasty look from my wife and knew I shouldn't even try.

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Tue, Jan 22, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
4.00	3.00	0.00	3.00	0.00	10.00

2 miles WU @ 7:30

12 - 1/4@1:23

12 - 1/4 floats @ 1:40

2 miles CD @ 7:30

Total 10/1:06:33 I was dreading this until right before then I had a complete mental 180 to bring it on. Started the 1/4's and thought not too bad, then around #6 it got a little hard and then around #9 it got easier again. Ended up feeling really good throughout this work out and could have done more. Hopefully I can sneak in a few miles tonight.

Adidas Aegis Miles: 10.00

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Wed, Jan 23, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
9.00	7.00	0.00	0.00	0.00	16.00

AM - 8. So I guess it was an everybody's walking on the TM today but me at the gym. I almost felt a bit intimidated. Never felt so much pressure to set it to 3.5 and watch HGTV.

PM - 8. Tougher than this morning. HR was pretty high and going by feeling I probably ran this too fast and didn't allow my body to recover enough yet. I just can't handle the TM twice a day. This morning was fine but in the PM it was about unbearable.

Adidas Aegis Miles: 8.00	Saucony Mirage 2 Miles: 8.00

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Thu, Jan 24, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
6.00	0.00	0.00	0.00	0.00	6.00

Easy day. Ended up running a little late because I had to work cows all day. Great news, I didn't get kicked!!

Adidas Aegis Miles: 6.00

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Fri, Jan 25, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
13.50	5.00	0.00	0.00	0.00	18.50

AM - 6.5 Got up, went back to bed then my wife mumbled a bit so I got up again and went to the gym. Nice morning but I really didn't want to see if I could slip on the icy/wet roads and break my leg/ankle/neck/arm. It kind of bummed me out because it would have been great to run outside.

PM - 12 Great afternoon slush and water everywhere in Shelley so I opted for the gym once again. Easier pace still trying to build up some strength in the legs again. I was a bit wobbly and weak.

Saucony Mirage 2 Miles: 18.50

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Sat, Jan 26, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
0.00	0.00	0.00	0.00	0.00	0.00

Skiing with the kids

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
32.50	15.00	0.00	3.00	0.00	50.50

Adidas Aegis Miles: 24.00	Saucony Mirage 2 Miles: 26.50

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