Was tempted to run the 10K in Idaho Falls today but thought that I wouldn't do very good so I just ran my 3 mile loop route. As it turned out my legs came alive around mile 3 and I was able to kick it down for about 8 miles and would've been able to run a decent but not fast 10K so I probably should of went. The weather was absolutely perfect and I could never of asked for more. My wife joined me for about 6 miles and ran a very fast pace for her. Not sure if it was because I was feeling so good of if she was feeling it too. Stomach was an absolute mess this morning, for the most part I was able to control it. Went with my daughter to get shoes last night and I think she surprised everyone. She ended up in Adidas Rockets which are racing flats (zero drop), even the Saucony Kinvara bugged her because of the 4mm drop. We watched her stride and it was beautiful, hardly even touches her heel, lands square mid-foot. Now we just need to work on her turn over. |