Today's work got aborted. The plan was to spin 30 minutes then run 30 minutes. I barely had enough motivation to last the bike. Hit the TM only to last one mile. Ankle hurt some but what's new? I've ran through that before. Just didn't have it today. This is a day I wish I could go climb back into to bed and sleep 12 hours or so, wake up eat and go take a nap and somewhere in-between find motivation. At least work has been good today. I usually run to take my mind off of work and today I'm enjoying work and hoping to forget about the workout. |