Today I found out I was accepted as a tester for Brooks. Not a real big deal but I'm excited. Maybe they'll send me an anti-chaff shirt to test out...haha. I was way too lazy to get out of bed this morning and go running. I'm still debating on rather to do doubles or not this week. Today was the first day I have not wore an ankle brace. It is still very soft to the touch but is handling running and walking much better now. I did my run non-aided (no ibuprofen) for the first time in awhile and am still able to walk. My attitude is doing a little better. I was pretty miserable the last couple weeks when I couldn't walk or run without pain. Almost normal again. TM run. easy pace with 10x100 at VO2 Max thrown in. Trying to get back into my scheduled runs and program. 10.1/1:06:30 |