Interval workout. 2@6:39, 2@5:56, 2@6:39, 2@5:56, 2@6:39, 1@5:56 mixed slow MP with HMP. It was a good workout and it leaves me wondering about tomorrow's run and how I'll recover by morning. I was a bit of a pansy and did this on a TM because when I got up this morning the snow was blowing sideways and I went back to bed. Going running gear shopping with my daughter tonight.
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