AM - 7 track workout 8x600 w/200 float then 8x100. Went a little easier today and just paced out my brother in law on the 600's it was fun and just a relaxed morning. Nice and cool. I guess I just need a 40lb weight vest in order to run faster than everyone one ... oh and someone to pay me for two years to implement Hobie Call's plan. Maybe some good supplements I probably wouldn't worry about legality for 2 years of said supplements for 2 years either. Maybe Balco could hook me up with a sponsorship....... PM - 7 recovery pace.
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