AM - 14.3 Easy consistent pace. Starting to feel much better. I can feel my body starting to get stronger on these runs which is really encouraging right now felt like I was bonking around mile 9 but when I looked at my mile splits when I was done all were with 5 seconds, start to finish. I'm going to be a little tired today. Stayed up late folding clothes and stumbled into a show called Ridiculousness which is basically short video clips of people doing really stupid things and getting hurt. My wife was almost crying she was laughing so hard. Pretty funny for about 30 minutes then it starts to wear off. Still it was worth losing the 30 minutes of sleep. PM - 6.2 First mile hurt then I loosened up and fell right into pace ended up hitting a few slow MP miles without any effort. I'm glad today is over running wise. Tuesdays seem to take a lot out of me in every aspect. I was soooo hungry I ate lunch at 11 today. I was eating anything I could get my hands on. I imagine thats not real good to let myself get that bad. |