AM - 10.25 Wonderful morning run. Nice and easy other than a couple miles at HMP on some slight down hills to test out the legs there was not much effort put forth. Bad day at work yesterday translated into bad evening at home. I was short with the kids and wife. Not a real good evening at the Hudman house. Today has to be better. PM - 5.4 Today is much better so far. Easy run on a hot afternoon. 5.4/6:50 avg Starting to go through race paces in my head during every run. Hope my body can do this. |