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Week starting Dec 16, 2012

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Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Totals
Total Distance
31.26
Brooks Ghost 3 Red Miles: 31.26
Mon, Dec 17, 2012
Total Distance
3.19

Boise, ID 6:15am

Thought I'd give it another shot this morning. Only went three. Didn't feel as horrible as I did on Saturday, but didn't feel good either.

At this point, with the two injuries and then the flu, I think I'm in the worst shape I've been in over 5 years. As soon as my health is 100% I've got a lot of work to do.

Or, maybe I should just find a new hobby. Maybe something like watching tv.

Brooks Ghost 3 Red Miles: 3.19
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Tue, Dec 18, 2012
Total Distance
3.00

Grand Junction, CO 7am

Still not feeling great but I just need to keep sloggin it out until I can shake this cold for good.

Brooks Ghost 3 Red Miles: 3.00
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Wed, Dec 19, 2012
Total Distance
8.67

Grand Junction, CO 7am

3.01 miles

GJ got lots of snow last night and I forgot to bring my Yak Traks. I took it easy and only fell once. I'm thinking about running again tonight. I need to up my mileage, but haven't felt up to running very far at once yet. Still hacking stuff up every run.

6pm

5.66 miles

I decided to go out again, mainly because it was 18 degrees and that sounded a lot better than the 1-degree predicted for the morning. I got a little lost, but only went about a half-mile out of my way.

Brooks Ghost 3 Red Miles: 8.67
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Thu, Dec 20, 2012
Total Distance
5.00

Grand Junction, CO 4:30pm

Left work an hour early and got a few miles in before the bitter cold set in. Same route as last night except I didn't get lost this time.

Had to finish in time to watch the Cougars put the hurt on San Diego State.

Brooks Ghost 3 Red Miles: 5.00
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Fri, Dec 21, 2012
Total Distance
5.00

Boise, ID 4:30pm

Flew home this morning. Kind of tired.

Brooks Ghost 3 Red Miles: 5.00
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Sat, Dec 22, 2012
Total Distance
6.40

Boise, ID 11am

Took the usual 7-mile route in reverse direction. I thought about taking a loop around the park to get up to 7 miles, but I got tired.

Brooks Ghost 3 Red Miles: 6.40
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Totals
Total Distance
31.26
Brooks Ghost 3 Red Miles: 31.26
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