run, run, run

Week starting Dec 01, 2013

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Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Total Distance
12.37
Brooks Ghost 3 Blue Miles: 12.37
Total Distance
0.36

Boise, ID 11:45

Pace: 9:15

Though I was healed from the Turkey Bowl hamstring injury. I was wrong.

Brooks Ghost 3 Blue Miles: 0.36
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Total Distance
7.00

Boise, ID 7am

Pace: 9:43

First run back -- slow.

Brooks Ghost 3 Blue Miles: 7.00
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Total Distance
5.01

Boise, ID 7:30am

Pace: 9:24

Snow

Brooks Ghost 3 Blue Miles: 5.01
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Total Distance
12.37
Brooks Ghost 3 Blue Miles: 12.37
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