| Location: Meridian,ID,United States Member Since: Jun 02, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Best Marathon: 3:18:02 (Ogden 2011)
Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)
Best 10k: 40:03 (Barber to Boise 2011)
Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011) Short-Term Running Goals: Upcoming races:
Utah Valley Marathon
Freakin Fast Marathon Long-Term Running Goals: Keep running, stay healthy, have fun. Personal: I like to run.
"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World Favorite Blogs: |
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| Brooks Adrenaline GTS8 (4) Miles: 37.33 | Brooks Adrenaline GTS9 Miles: 5.70 |
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| | Boise, ID 6:30 am Pace: 8:09 Back home on the usual MWF course. Didn't start out as slow as usual. On the back stretch down Cloverdale we picked up the pace. The last three miles were under 8.
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| Brooks Adrenaline GTS8 (4) Miles: 7.02 |
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| | Meridian, ID 6:00 am Pace: 8:48 It felt really cold this morning. I don't think it was any colder than yesterday, but I froze.
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| Brooks Adrenaline GTS8 (4) Miles: 7.08 |
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| | Boise, ID 6:30 am Pace: 8:10 Another pretty good run in the cold this morning. Randy ran into a ditch. I saw him running towards it, but didn't say anything because I thought he knew what he was doing. He didn't. Good thing it wasn't full of water.
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| Brooks Adrenaline GTS8 (4) Miles: 7.00 |
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| | Boise, ID 6:30 am 8.12 miles Pace: 8:52 Did about five and a half this morning and then got it the car, drove to the shop and ran home. It was cold. Somewhere around 20. I ran pretty slow during the first run, but picked up the pace coming back from the shop. Mainly because I was cold and wanted to get back to my warm house.
Boise, ID 1:30 pm 2.56 miles Pace: 8:06 Ran back to the shop after the car was fixed. Still cold, but not near as bad. Had more energy, so I ran faster.
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| Brooks Adrenaline GTS8 (4) Miles: 10.68 |
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| | Boise, ID 6:30 am Pace: 8:51 I was on my own this morning. Didn't run very fast, but at least I was out there -- it was cold again. I bet it will be cold tomorrow too. Just a guess.
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| Brooks Adrenaline GTS8 (4) Miles: 5.55 |
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Boise, ID 7:30 am Pace: 8:26 Friday night as I was getting my shoes and running clothes out my wife asked me why I had to run on Saturday morning. Her: Is it your obsession with getting in 40 miles a week? Your obsession with running 6 days a week? Or is it your need to keep your streak of 100 mile months going? Me: Um, all of the above. Her: Fair enough
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| Brooks Adrenaline GTS9 Miles: 5.70 |
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| Brooks Adrenaline GTS8 (4) Miles: 37.33 | Brooks Adrenaline GTS9 Miles: 5.70 |
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