| Location: Meridian,ID,United States Member Since: Jun 02, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Best Marathon: 3:18:02 (Ogden 2011)
Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)
Best 10k: 40:03 (Barber to Boise 2011)
Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011) Short-Term Running Goals: Upcoming races:
Utah Valley Marathon
Freakin Fast Marathon Long-Term Running Goals: Keep running, stay healthy, have fun. Personal: I like to run.
"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World Favorite Blogs: |
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| Brooks Adrenaline GTS8 (4) Miles: 41.32 |
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| | Boise, ID 6:30 am Pace: 8:06 It was almost warm this morning. 50 degrees. Just shorts, two shirts, no hat or gloves. Tried to keep the pace up. Was able to progress each mile. Didn't get lost. A good day. My Garmin gave me the battery low sign at about mile 3, but held on for the whole run, so that was nice too.
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| Brooks Adrenaline GTS8 (4) Miles: 7.06 |
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| | Meridian, ID 6:00 am Pace: 8:45 Kind of chilly this morning. 39 degrees with a breeze blowing. Kept it slow and easy this morning. DMZ guest of the day: Meat Loaf
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| Brooks Adrenaline GTS8 (4) Miles: 7.09 |
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| | Boise, ID 6:30 am Pace: 8:07 Even colder today. 32 and still windy. It's going to be a long winter.
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| Brooks Adrenaline GTS8 (4) Miles: 7.02 |
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| | Boise, ID 6:00 am Pace: 8:46 Another chilly morning. The run was uneventful except for a big dog that barked at me while running along Ustick. I've gotten used to being barked at through fences. No problem, right? Except this time the dog jumped the fence and came after me. I peed a little, but he ended up being harmless, just wanted to play.
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| Brooks Adrenaline GTS8 (4) Miles: 7.90 |
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| | Boise, ID 4:10 pm Pace: 7:51 A great run. Weather was perfect, around 60. I felt good starting out. Usually my first mile is around 9 minutes, but about a quarter mile into it I looked down and was at 7:55. So I kept up the pace the whole way. I haven't had a run that wasn't a race where every mile was under 8 in a long time. Felt great. |
| Brooks Adrenaline GTS8 (4) Miles: 7.25 |
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| | Boise, ID 10 am Running hard yesterday afternoon took more out of me than I thought. After about a mile my legs felt like mush. So, I cut down Fairview and called it good. I forgot to turn on my Garmin for about a mile or so, but I know the route well enough to call it five miles.
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| Brooks Adrenaline GTS8 (4) Miles: 5.00 |
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| Brooks Adrenaline GTS8 (4) Miles: 41.32 |
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