run, run, run

Week starting Oct 19, 2014

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCourt's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Total Distance
49.81
Asics Black Miles: 43.61Brooks Ghost 6 Grey Miles: 6.20
Total Distance
7.05

5am

Pace: 8:15

Asics Black Miles: 7.05
Add Comment
Total Distance
8.61

5am 5.51  miles

Pace: 8:37

6pm 3.1 miles

Pace: 7:38

 

Asics Black Miles: 5.51Brooks Ghost 6 Grey Miles: 3.10
Add Comment
Total Distance
10.10

5:30am 7 miles

Pace: 8:31

8:45pm

Pace: 7:48

Asics Black Miles: 7.00Brooks Ghost 6 Grey Miles: 3.10
Add Comment
Total Distance
7.05

5:30am

Pace: 8:39

Asics Black Miles: 7.05
Add Comment
Total Distance
7.00

5:30am

Pace: 8:40

Asics Black Miles: 7.00
Add Comment
Total Distance
10.00

9am

Pace: 7:58

Asics Black Miles: 10.00
Add Comment
Total Distance
49.81
Asics Black Miles: 43.61Brooks Ghost 6 Grey Miles: 6.20
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: