| Location: Meridian,ID,United States Member Since: Jun 02, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Best Marathon: 3:18:02 (Ogden 2011)
Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)
Best 10k: 40:03 (Barber to Boise 2011)
Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011) Short-Term Running Goals: Upcoming races:
Utah Valley Marathon
Freakin Fast Marathon Long-Term Running Goals: Keep running, stay healthy, have fun. Personal: I like to run.
"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World Favorite Blogs: |
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| Brooks Ghost 2 Miles: 45.56 |
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| | Boise, ID 6:30 am Cut it a little short this morning. Randy wasn't feeling well. But, I pushed him kind of hard keeping up negative spits. Then I ran around the block a couple of times to get my avg. pace down below 8.
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| Brooks Ghost 2 Miles: 5.37 |
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Boston, MA 7:00 am Went up around downtown, across the river and then around the common. Kept a good hard pace up and finished with a 7:43 avg. Weather was good, in the low 50s. My wife said it was 37 at home. Sometimes things work out.
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| Brooks Ghost 2 Miles: 8.16 |
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Boston, MA 7:00 am A perfect morning for a run along the Charles River. Weather was crisp, about 45 degrees with no wind. The water was glassy with a few rowers out there. Legs felt good, not perfect, but good enough. Pushed the pace and ended up at 7:43 mpm. Now I don't want to go to work.
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| Brooks Ghost 2 Miles: 10.66 |
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| | Boston, MA 7:30 am Weather was still nice this morning. The storm is supposed to roll in tonight, so we'll see how the run goes tomorrow morning. I didn't sleep well last night, but was able to put in a decent run anyway. 7:49 was my average pace.
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| Brooks Ghost 2 Miles: 7.39 |
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Boston, MA 9:45 am Well, the great weather ended last night, but the rain stopped by the time I went out running this morning. I've been feeling more and more tired as the week has worn on, so I slept in and didn't push myself too hard on the run. The wind was kind of bad too, but I went through Cambridge and back along the river. Average pace: 7:58.
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| Brooks Ghost 2 Miles: 7.27 |
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Boston, MA 8:45 am I was going to run 12 miles this morning, just to get my weekly mileage up to 50. But I got up too late to do that and the other things I wanted to do today. And I reminded myself that I'm the only one who would care or know and on Monday I'll be back at zero either way.
I ran down Boylston St. and saw the finish line of the Boston Marathon. That was cool. I'd been down that street before, but only at night. Then I found myself in the middle of a campaign rally for Gov. Deval Patrick. I went down the riverway, or watever they call in and then over to Fenway Park. I looped around the stadium and back up Commonwealth Ave. Mall. After the run I cleaned up and went over to the Harvard - Lehigh game and sat in the cold wind watching Harvard blow a lead. Then I went to work.
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| Brooks Ghost 2 Miles: 6.71 |
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| Brooks Ghost 2 Miles: 45.56 |
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