| Location: Meridian,ID,United States Member Since: Jun 02, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Best Marathon: 3:18:02 (Ogden 2011)
Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)
Best 10k: 40:03 (Barber to Boise 2011)
Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011) Short-Term Running Goals: Upcoming races:
Utah Valley Marathon
Freakin Fast Marathon Long-Term Running Goals: Keep running, stay healthy, have fun. Personal: I like to run.
"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World Favorite Blogs: |
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| Brooks Ghost 2 Yellow (3) Miles: 59.27 |
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| | Boise, ID 6:15 am Pace: 7:33 I slept really badly last night, so I expected to run tired again this morning. I'm getting tired of that. But, I really felt pretty good. Did a solid 7 with Randy and then took off for 3 more.
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| Brooks Ghost 2 Yellow (3) Miles: 10.10 |
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| | Boise, ID 6:30 am Pace: 8:04 Slower than usual this morning. Picked up the pace a bit in the later miles, but just wasn't feeling like pushing it today.
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| Brooks Ghost 2 Yellow (3) Miles: 10.01 |
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| | Boise, ID 6:15 am Pace: 7:43 Rainy this morning. And I got hit by sprinklers over by the YMCA. Other than that it was pleasant.
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| Brooks Ghost 2 Yellow (3) Miles: 10.02 |
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| | Boise, ID 6:30 am Pace: 7:45 Colder this morning. 43 when I left. Had a pretty good run, felt good. Had a hard time warming up when I got home though.
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| Brooks Ghost 2 Yellow (3) Miles: 10.03 |
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| | Boise, ID 6:15 am Pace: 7:50 10 miler before leaving town for the weekend.
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| Brooks Ghost 2 Yellow (3) Miles: 10.11 |
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| | West Jordan, UT 9am 8 Miles. Pace: 6:59 Ran along the Jordan River parkway trail. It was nice to run in the daylight. Weather was cool, but comfortable. I decided to run a little harder than I have been lately. I got to the point where the trail goes straight into the river and turned back.
1 Mile Ran back up the trail to find my wife and cool down.
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| Brooks Ghost 2 Yellow (3) Miles: 9.00 |
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| Brooks Ghost 2 Yellow (3) Miles: 59.27 |
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