run, run, run

Week starting Sep 11, 2011

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Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Total Distance
42.72
Brooks Ghost 2 Yellow (3) Miles: 42.73
Total Distance
7.08

Grand Junction, CO 6:30 am

Pace: 7:39

Slept very little last night. Feeling it this morning. I hate the first night in a new hotel room.

Brooks Ghost 2 Yellow (3) Miles: 7.08
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Total Distance
9.25

Grand Junction, CO

A nice 9-mile loop. Feeling much better this morning. Some good hill work. Spent yesterday watching faster people sign up for Boston. My turn comes tomorrow morning.

Brooks Ghost 2 Yellow (3) Miles: 9.25
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Total Distance
7.14

Grand Junction, CO 6:30 am

Pace: 7:40

I ran from the hotel up Monument Road for 3.5 miles then turned around and came back. Nice cool morning.

When I got back I registered for Boston. They said confirmation goes out Friday morning.

Brooks Ghost 2 Yellow (3) Miles: 7.14
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Total Distance
9.14

Grand Junction, CO 6pm

Pace: 7:39

I was lazy this morning and didn't run. So I went out after work. Luckily it was a nice cool evening. I parked at the Albertson's and ran up Monument Road and then turned on S. Camp Road and then back on Broadway. It was a pretty good run, but I felt really fatigued afterward. Tomorrow I fly home.

Brooks Ghost 2 Yellow (3) Miles: 9.15
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Total Distance
10.11

Boise, ID 7:45 am

Pace: 7:35

I didn't run yesterday. Travel day and too much to do when I got home. But I did get my Boston confirmation, so I'm in. Pretty excited for that.

It was a nice chilly morning. Wasn't feeling great on the run, but it was good to get it in.

Brooks Ghost 2 Yellow (3) Miles: 10.11
Comments(2)
Total Distance
42.72
Brooks Ghost 2 Yellow (3) Miles: 42.73
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