| Location: Meridian,ID,United States Member Since: Jun 02, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Best Marathon: 3:18:02 (Ogden 2011)
Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)
Best 10k: 40:03 (Barber to Boise 2011)
Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011) Short-Term Running Goals: Upcoming races:
Utah Valley Marathon
Freakin Fast Marathon Long-Term Running Goals: Keep running, stay healthy, have fun. Personal: I like to run.
"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World Favorite Blogs: |
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| Brooks Ghost 2 Miles: 43.35 |
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| | Boise, ID 6:15 am Pace: 7:44 Randy was pushing a stroller, so 7:44 is a pretty good pace. Knee held up, felt pretty good.
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| Brooks Ghost 2 Miles: 5.02 |
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| | Boise, ID 6:15 am Pace: 7:22 Tired this morning. I so wanted to stay in bed, but I got up and ran anyway. 7+ miles pain-free miles this morning. Hopefully that means I'm back. I'm planning on ramping back up this week and then jumping into full Pokey training mode next week.
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| Brooks Ghost 2 Miles: 7.33 |
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Boise, ID 6:15 am Pace: 7:13 Weather is great, legs feel good, life is good. I ran with my wife for about a half mile at the end, that was nice.
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| Brooks Ghost 2 Miles: 7.42 |
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| | Boise, ID 7:00 am Pace: 7:26 I almost didn't go out and run today. I was tired and dealing with family issues, but I finally made it out about 45 minutes late. Glad I did, of course. Weather was pretty cool, around 45 degrees but felt really good out there.
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| Brooks Ghost 2 Miles: 7.29 |
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| | Boise, ID 6:15 am Pace: 7:32 Randy had the stroller again, but we went the whole seven anyway. He ran at a track meet last night and I played softball, so we were both running a little slower. I was surprised that my legs were kind of sore. In the game, I did a lot more sprinting than I usually do. Weather was 49 degrees and sunny. Very nice.
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| Brooks Ghost 2 Miles: 7.20 |
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| | Boise, ID 8:00 am Pace: 7:14 Legs were feeling sore and heavy at first, but then after a couple of miles, I started feeling better and picked up the pace. Weather could not have been more perfect for a run.
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| Brooks Ghost 2 Miles: 9.09 |
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| Brooks Ghost 2 Miles: 43.35 |
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