run, run, run

June 25, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCourt's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Wed, Jun 10, 2009
Total Distance
7.17

Boise, ID 6:30 am

Pace: 7:51

Great run this morning. Weather was perfect, 61 degrees, and I wanted to push things more than I had lately. I kept the coversation down and tried to keep the pace up. Once again it helped to have Randy pulling me along.

The bad thing was that I paused my iPod when we crossed Ustick at mile 6 and must not have gotten it unpaused until I was almost home. So I hacked a workout from last week to upload and went with the pace I had at mile 6. I know we didn't slow down any during the last mile or so.

Stupid iPod.

Brooks Adrenaline GTS8 (3) Miles: 7.17
Comments
From Burt on Wed, Jun 10, 2009 at 13:24:21 from 68.76.197.194

Do you have one of those Nike chips?

From Court on Wed, Jun 10, 2009 at 13:31:53 from 204.228.205.14

I do. I've been using Nike+ for three years now. It's not as accurate as a Garmin, but it works for me and the price is right.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: