Boise, ID 6:30 am Pace: 8:20 It was pretty slick out this morning and that kept the pace down a bit. The run was fine right up to the end. I was on the home stretch heading down my street towards my house and I rolled my left ankle. I walked the rest of the way home. When I got home I immediately prepared a bucket of ice water and soaked the foot for 20 minutes. It's still a little sore, but I don't think it will last long.
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