run, run, run

June 28, 2024

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Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Total Distance
8.04

Cancun, Mexico 7:45 am

5.01 miles

Pace: 8:03

Felt really bad starting out again, but held on until I turned around at 2.5 miles and then started breathing a lot better and running stronger, finishing at a decent pace. Hopefully this means that I'm finally starting to shake this cold.

The best part of the run was the end, when I showered off at the beach showers and took a dip in the pool.


1:00 pm

3.03 miles

Pace: 9:41

Weather was kind of bad today, so we left the beach in late morning. After lunch I decided to go for a short run barefoot on the beach. It was fun, but challenging. Running in the sand is difficult and I had a head-wind. When I turned around and the wind was at my back, it was easier to run, but I then realized that the head-wind was the only thing keeping me cool.

The worst part was that the sand here isn't as pure as on some of the beaches I've been to in Hawaii and the Virgin Islands. There are a lot of small shells and shell fragments.

Apparently I stepped on one and my right big toe is now sore with a red spot on it. I'll find out tomorrow morning if it will affect my running the rest of the week.

Brooks Adrenaline GTS9 Miles: 8.04
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