Boise, ID 6:30 am Pace: 7:52 Avg. HR: 151 I planned on taking it easy this morning, saving up for my long run on Saturday. For some reason it didn't work out that way. This morning was all business for me. We got up to a pace under 8 in the second mile and held it the whole way. No talking, just running. My wife would never understand that. Her morning runs with Sally are all about the conversation. Running is secondary.
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