New York, NY 6:30 am I felt like Monday night's long run must have caught up with me. I was really dragging the first mile or so. I never felt full of energy, but I kept up an 8:30 pace - or so, it's hard to tell in the city. Went down Canal St. (gross) to the Hudson River, down around the bottom of Manhattan and up the East River to Houston, picked up some oatmeal and back to the hotel.
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