Boise, ID 8:00 pm Pace: 8:26 I have a busy kid week this week (and next) so I'm getting up early in the morning and working, so I have to get my running in at night. This wasn't a bad one. I took my regular MWF course, ran it in reverse and added a couple of more miles. There are a lot more people out running in the evening (at least this one because it wasn't as hot) so I would try to push myself a bit by passing other runners. iPod song of the day "I Feel Good" -- James Brown
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