Spanish Fork, UT 7:00 am Pace: 8:37 I went to work in a different direction this morning. I went to Main Street in Spanish and crossed under the freeway and kept going up Main behind the Nuways Castle and up the frontage road to Springville and crossed back over the freeway. My hamstring was still feeling kind of funny, so I tried to step gingerly. By the end of the run it was feeling good again -- or maybe my leg was just numb. iPod song of the day: "The Man Comes Around" -- Johnny Cash
|