run, run, run

November 05, 2024

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Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Mon, May 18, 2009
Total Distance
7.00

Boise, ID 6:30am

Pace: 7:59

A good morning run. Warmest weather so far in the a.m. Didn't really feel any ill-effects from Saturday's race although Randy had to pull me along during the second half of the run.

Haven't settled in on a plan for this week yet. I would like to get in a long run, but I don't think that will work with my schedule. Probably just keep the mileage up around 50 for the week and get in the 20-miler next week.

Brooks Adrenaline GTS8 (2) Miles: 7.00
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