Spanish Fork, UT 7:00 am Pace: 7:29 I felt really crappy this morning. I ate a lot of sugar and bad food this weekend, then my wife and I drove to Utah at 7pm last night. The car we rented didn't have a very big gas tank. I discovered that when I was close to Tremonton. About 3 miles out of town I ran out of gas. Luckily, those 3 miles were all downhill. So we were able to coast all the way to the off ramp and then walked to the gas station and borrowed a gas can. It was the best case scenario for running out of gas, but at midnight, it still isn't very fun. So we got in at about 1:30 and I got up to run at 6:30. Felt horrible, but was still able to run in to work at a 7:30 pace. The Springville Stink was sneaky this morning. It hit me on the back stretch after I thought I was past it. Then, my Garmin watch band broke when I was taking it off. I ordered another one. I hope it arrives before the race on Saturday.
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