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June 27, 2024

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Location:

Mesa,AZ,

Member Since:

Mar 20, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

  • Mile: 4:37 (HS)
  • 2 Mile: 10:11 (HS)
  • 10K: 35:52 (HS)
  • 5K - 18:15 (ARR Summer Race Series #1 - 2008)
  • 1/2 Marathon: 1:32:00 (St. George 2008 enroute)
  • Marathon: 3:10:56 (St. George 2008)

Short-Term Running Goals:

  1. Get down to 155 lbs 
  2. Run sub 18:00 5K
  3. Run sub 1:30 1/2 marathon
  4. Run sub 3:00 marathon

Long-Term Running Goals:

  1. qualify for Boston Marathon
  2. run Boston Marathon
  3. run sub-2:50 marathon
  4. run sub-1:20 1/2 marathon
  5. run sub-17:00 5K
  6. beat my high school 10K time of 35:52

Personal:

I was married in 1997 to my beautiful wife Lybi (confessions of a piano teacher on the blog), and we have 3 wonderful boys who are just as active as I was when I was little (he he). I grew up in southeastern Michigan, and my family became members of the Church of Jesus Christ of Latter-day Saints when I was 6. I attended BYU, and served a mission in Berlin, Germany. After graduating from BYU with a degree in Health and Human Performance (pre-physical therapy), I promptly changed careers and started working with computers (although no programming for me). We have moved across the country several times, and currently live in Mesa, AZ.  I work in computer security for a major nationwide homebuilder.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid C2 Flash Lifetime Miles: 148.66
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
5.000.000.000.000.000.005.005.00

AM - ran 5 easy miles with Lybi.  The community where my parents live is totally rolling hills everywhere - hardly any of the run was flat.  Lybi and I made a deal on the run - she hung on to the back of my shirt on the uphills, and I would do fartlek work to get in an additional workout.  We didn't get the time, because I apparently stopped the timer on the Garmin for about 1.3 miles of the run, but we got to use the route feature of the Garmin today - HOW COOL!  We ran until we hit 2.5 miles, and then I went into the navigation menu and chose the option to return to the starting point (after I had marked my parents' house).  It first showed a map, but then when I hit the mode button again, it brought up a screen with a big huge arrow on one half of the screen, along with distance and time left (based on our pace).  This was so totally cool.  It even warned me of upcoming turns (probably would have beeped as well, but the sound on our Garmin is messed up - we are going to send it in when we get back from vacation and have it fixed).

My Dad, my younger brother and I are going to play a little golf tomorrow morning, so I am going to try to get in a run before then.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Lybi on Tue, Nov 20, 2007 at 21:46:05

Thanks for dragging me up all those hills today...I enjoyed being your balast!

From Clay on Tue, Nov 20, 2007 at 22:30:06

You guys are so funny, I get a kick out of you... Have a great holiday and stay safe...

From jtshad on Wed, Nov 21, 2007 at 09:51:21

It is always kinda fun running in new places, seeing new scenery and exploring different routes...sounds like you two had a good time.

Happy Thanksgiving.

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