AM - no run again.
PM - ran 6.2 miles with Samuel and Adam in the double jogging stroller. I was feeling the weight of Samuel today - he is our biggest boy, so there was more of an effort today, but the run still felt good. Total time for the run was 50:32, average pace of 8:09/mile. With the stroller, this was probably more like an average of 7:45/mile or so, and felt like it. Although my breathing was still good, my legs felt a little bit dead at the end of the run. Getting excited already for the two races I have - one on Saturday, and one next Thursday. |