AM - 6 easy miles, without the Garmin. Time for the run was 51:27, average pace of 8:34/mile. This run felt nice and easy, relaxed. Just what I was hoping for with today's run. I did not feel the urge to speed up or run tempo, just enjoy the beautiful weather. For those who read Kerry's blog, I was also able to see the International Space Station this morning - it was pretty cool. From about 5:12 to 5:17, I watched it pass across the sky as I was running east, and saw it pass about 20 degrees beneath Saturn. After I got back, I took Sparky for another 0.8 miles. A good start to the day. |