AM - 6.1 easy miles in my new Adrenalines. They felt like running on clouds. I can tell that the cushioning in my first pair is pretty much worn out after running in the new ones. These will be my marathon shoes. I didn't really pay a whole lot of attention to the Garmin today, just glanced at it once in a while and adjusted my pace if it turned out I was going too fast. I tried to pay more attention to how the run felt. My body is probably at about 90% right now in terms of recovering from the cold/sinus infection. Hardly any coughing after the run, and my energy level felt higher. Total time for the run was 51:47, average pace of 8:30/mile. My wife made an interesting comment this morning that reminded me of the comments of others - she mentioned that she didn't feel that good this morning after eating some junk food last night when she went out with a friend. I can totally identify that. We have been eating much healthier as a family, and whenever I eat unhealthy, I can feel it the next morning in my run. | 