Ran 5 easy miles this morning. Did not get quite enough sleep - I will need to work to make sure I get extra sleep tonight. Weather was very muggy - mid-80's and close to 50 percent humidity. Not enjoyable at all. Started out slowly, gradually got into a nice rhythm by the end of the first mile. Total time for the run was 40:18, average pace of 8:04/mile. I felt fine on the run, but I could definitely feel the humidity. Even though I love monsoon season here for all the rain which we desparately need, it is hard to get excited about runnng when it is so humid. 50% humidity here is like 100% humidity in the midwest or east coast. Planning on getting in a couple more miles this evening. |