AM - 3.4 easy miles with Sparky at 8:15 pace. I was cruising along at around 8:20-8:25 pace and then picked it up a bit for the last mile or so. I hit a couple quarters around 7:40 pace, and they still felt good. Left arch has been a bit sore waking up for the past couple days, I am going to stretch it out and roll it, and potentially use the sock if I need to. PM - ran 1 mile with Samuel in 11:30 (he was not holding my hand, as I was pushing the other two boys in the jogging stroller, and we had just had dinner not too long ago), then 0.65 with Joey in 7:26 (11:26 pace). Puts me up to a total of 5.05 miles for the day, and 30.05 miles for the week. Feeling pretty good, looking forward to getting my PG Guides on Monday. They are almost as light as my Tangents - the tangents are 9.4 oz, and the PG Guides are 10.8 oz. About the closest non-performance stability shoe I could find. We were planning on taking Lybi to the local running store to have them perform a gait analysis this evening, but that didn't work out. We will have to try another time soon.
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