AM: Warm up and then ran to the grass oval. 1 mile and then some dope games of capture the flag. My team of me, collin, thom, brad, and others won 2-1. We played for like an hour so once we were done I was hecka tired so I will do a night run.
PM: 4.25 at 7:15 pace. Mile repeats tomorrow, going for all of them around 5:15
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