Great workout today. We did 5x1000m at 5k race pace(or goal pace for me) with 3 min jog recovery. 2:46, 2:44, 2:45, 2:43, 2:45. Last one was tough and started slower than the rest, but we kinda raced each other for the last 100m. I felt good about how things went. I hope to run a 3k at that pace this next race, but if I don't I won't be too upset.