C Mantz Running

Davis Invitational

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Location:

Provo,UT,USA

Member Since:

May 18, 2010

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

Pre-high school: I ran a lot of local 5ks and a few half marathons.  I didn't do a ton of training, but I just had fun, and I got more serious about it as high school got closer.

High school: I enjoyed running a lot, especially cross country.  I originally did track to keep my in shape for cross country.  I ran at Footlocker Nationals, the Adidas Dream mile, Brooks PR Invitational, world xc junior championships, and a few local 5ks. 

PRs: 800: 1:56.80-State Track 2014

1600: 4:10-State Track 2014/Mile: Sea Level-Adidas Grand Prix-4:07

3200:Alititude(~4500ft): 8:57.99-State Track 2014-2 Mile:8:53 at Brooks PR Invitational

5K: New Balance Indoor Nationals(2014) - 14:24

10K:USA Junior Track Championships (2014)-31:01

15K: Blacksmith Fork Freedom Run (aided) 48:10(2013).

Half Marathon: 
Utah Valley Half - 1:11:24(aided)(2012)

Post-mission:

1,500m-3:45

3k-7:50 

5k-13:29

10k-28:18

NCAA finishes:

Cross Country: 10th(2018);

Indoor: 3k-7th(2019) 5k-10th(2019);

Outdoor: 10k-22nd(2018), 4th(2019), 5k-7th(2019)

Long-Term Running Goals:

Make sure I have fun, not get burned out, and get faster.

School records in the 5km and 10km.  

Personal:

Served a mission for The Church of Jesus Christ of Latter-Day Saints from July 2015-July 2017.  I gained 30 lbs. during the service and came back out of shape; however I knew that if the Lord wanted me to once again run competitively, he would bless me to return to fitness. 

I graduated from Sky View High School in Smithfield, Utah. I currently run for Brigham Young University in Provo, Utah.  

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Race: Davis Invitational (2 Miles) 00:09:13, Place overall: 1, Place in age division: 1
Total Distance
8.75

      1 mile shake out with Nick and Kyler when we got there.  My race didn't start until 5:10, and we got there at about 8, so I had a lot of time.  I watched races, and a lot of my team PRed, so I knew it was a fast track, and the conditions were great.  I went on a few warm up runs, making sure I didn't go too far I came back to see how much time I had until the race.  During this time my stomache wasn't feeling good.  I felt like I was going to puke before the race started, but this was probably just from how nervous I was.  I had 8 hours to get me more and more nervous. I knew there was good competition here. Most of the guys here could have a great race today and throw down some great times, so I just needed to make sure I stayed in a pack if they went with me for my first 800, and if they didn't, push on. Before the race I did my strides and stretching this time, and kept my legs ready. 

    The gun went off, and I tried to go out hard, but the guys around me had better starts, so I got boxed in, and the pace didn't feel hard, so I knew we were going slow.  I looked around for a way out, and saw Zan from Mountain Crest in lane 2 or 3.  I asked him if I could get in front of him and get around the guys leading it.  He just said GO, and that helped me a bunch.  I ran around a few guys, and took the lead at about 250m.  I came across the 400m at 66, which was a second slower than I wanted.  I pushed hard the next lap to get a 69, but ended up pushing a bit harder than I thought, and I got a 66 (2:12 800m).  I pushed hard the next laps and just tried to keep the pace up.  Both of them were 70s(3:22 and 4:32).  I was feeling good here, but I know I was going to start slowing.  A lot of people were cheering me on, and that helped a lot.  My next lap was a 70 again, I'm pretty sure.(5:42) I think I slowed the next two laps, but I'm not sure exactly how much.  I think I ran a 71(6:53) and then a 72(8:05).  During my last lap I was pretty sure I had the meet record, and I think that slowed me down.  I remember that the last lap hurt like no other, but I feel it wasn't as fast as it could've been.  I looked up at the clock with 100m to go, and I was just bearly on pace for a 9:15.  I sprinted with all I had and finished in a 9:13.  I felt dead afterward, but then I looked back saw Chuk finish, then Mike, then Tomy(who also ran a killer mile less than an hour and a half before), so it was a great day for the blog.

    Afterward I hurt more than ever.  I don't know how long I was walking around, but it hurt to drink water, and I felt something in my throat that felt like Arcadia.  I thought I was going to throw up.  I drank 3 cups of water, which was just about as hard as the race.  I went and changed my shoes, went for a cool down with Chuk.  During this time I finally started feeling a bit better.  I got a watch for winning, which I thought was sweet, and a trophy for the performance of the meet, which was also pretty great.  After I went to my cousins, and then went on a run because my legs still had some energy in them. 

Comments
From Jake K on Sun, Apr 28, 2013 at 08:44:23 from 67.177.11.154

Wow, 9:13 solo at altitude. Amazing.

From Kendall on Sun, Apr 28, 2013 at 15:19:53 from 70.196.196.27

Great race and crazy fast times. Congrats!

From Conner Mantz on Mon, Apr 29, 2013 at 16:12:52 from 71.219.69.105

Thanks Jake and Kendall.

From Sasha Pachev on Tue, Apr 30, 2013 at 16:06:05 from 69.28.149.29

Congratulations! Solid performance.

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