C Mantz Running

USU Indoor Meet

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Location:

Provo,UT,USA

Member Since:

May 18, 2010

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

Pre-high school: I ran a lot of local 5ks and a few half marathons.  I didn't do a ton of training, but I just had fun, and I got more serious about it as high school got closer.

High school: I enjoyed running a lot, especially cross country.  I originally did track to keep my in shape for cross country.  I ran at Footlocker Nationals, the Adidas Dream mile, Brooks PR Invitational, world xc junior championships, and a few local 5ks. 

PRs: 800: 1:56.80-State Track 2014

1600: 4:10-State Track 2014/Mile: Sea Level-Adidas Grand Prix-4:07

3200:Alititude(~4500ft): 8:57.99-State Track 2014-2 Mile:8:53 at Brooks PR Invitational

5K: New Balance Indoor Nationals(2014) - 14:24

10K:USA Junior Track Championships (2014)-31:01

15K: Blacksmith Fork Freedom Run (aided) 48:10(2013).

Half Marathon: 
Utah Valley Half - 1:11:24(aided)(2012)

Post-mission:

1,500m-3:45

3k-7:50 

5k-13:29

10k-28:18

NCAA finishes:

Cross Country: 10th(2018);

Indoor: 3k-7th(2019) 5k-10th(2019);

Outdoor: 10k-22nd(2018), 4th(2019), 5k-7th(2019)

Long-Term Running Goals:

Make sure I have fun, not get burned out, and get faster.

School records in the 5km and 10km.  

Personal:

Served a mission for The Church of Jesus Christ of Latter-Day Saints from July 2015-July 2017.  I gained 30 lbs. during the service and came back out of shape; however I knew that if the Lord wanted me to once again run competitively, he would bless me to return to fitness. 

I graduated from Sky View High School in Smithfield, Utah. I currently run for Brigham Young University in Provo, Utah.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: USU Indoor Meet (1 Miles) 00:04:30, Place overall: 1, Place in age division: 1
Total Distance
10.00

    Great way to start off the indoor season, especially at that track(it usually runs pretty slow).  USU puts on a great race, low key so you don't have to be too stressed about it, and it makes it more fun.  I did a small shake out, then another one with some teamates.  Then we warmed up for the mile by running 1.2.  Then we warmed up again for the mile about an hour later (It took a long time until the mile started), we ran about another mile.  Then we got spikes on, did stretches and went to the start line. 

     They put us in heats, and I made sure I got a good start.  I ran in first, Skyler Williams was in second, and then another kid in a really cool Nike uniform(looked like the Nike Oregon Project's one, just different colors.) was behind us.  We started to make a gap, and we came across 800m at 2:16.  I wasn't ready for the speed of the mile, but once we hit the 800m mark, I started feeling better.  Skyler passed me either on the 4th lap, but then with 700m to go I started to make a big move to lose him(this guy can kick like a madman! He's fast at the end).  He stayed close, but then at 400m to go I through in another surge, and thought I'd lost him.  With 200m to go I thought I'd won it for sure.  With 100m to go, I looked back, and he'd made up everything, and was getting ready to pass me.  Here I sprinted faster than I have for a long time.  Last 200m was 30 sec.  My middle laps were slow, but it's okay, still the start of the season.  I beat him, but it wasn't at all easy.  It was a good effort.

    After a long time of waiting, watching cool races, talking to a lot of people, and eating, the 800m was getting close.  I had planned on running it, but wasn't sure.  My dad advised me not too if I wanted to run the 3200m also, so I listened and decided not to.  It was a crazy race to watch, and just watching it was more intense than the mile.  Tyson started out in 3rd or 4th for what I could see.  He was 60 sec. at 400m, 1:31 at 600m, and finished in 2:00!  He took 3rd to Sam Sorenson and someone else.  The two mile was fun, and I ran it solo.  They combined the heats of girls and boys, so it was crowded, but I felt good.  I didn't want any lap slower than 37.  I ran a 9:38, and Ethan and Stockton were 2nd and 3rd, so top 3 were Sky View.  Cool down afterward to bring it to 10 for the day and 50 for the week.  Great week of training.

Comments
From Kale Sharp on Sun, Jan 12, 2014 at 09:54:45 from 208.117.127.137

Nice race, good way to start off the indoor season!

From Steve on Sun, Jan 12, 2014 at 13:36:06 from 66.87.112.65

You had me worried when he got around you. It didn't seem before the race that you were going to be into it. Then you gapped him pretty good and we relaxed. :-)

Great finish!

From Conner Mantz on Sun, Jan 12, 2014 at 15:27:08 from 67.2.168.188

Thanks Kale, and Steve, I don't think I was mentally prepared enough to race, but after that first 600m or so, the competitive edge came in and it was fun.

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