Per Aspera Ad Astra

May 06, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

Dec 08, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

13.1: 1:09:58 (2018 Des News)

26.2: 2:37:45 (2019 Mesa Phoenix)

Short-Term Running Goals:

Stay healthy!

 

2019 Running Schedule

Feb - Mesa Phoenix Marathon (AZ): 2:37:45. Lingering flu didn't help, but I still got a PR.

April - Bonneville Shoreline Trail Marathon (UT). Mostly just going to be a training run. Finally got myself into the sub-4 club last year, so I'll just have fun with it this year.

May - Stillwater Half Marathon (MN). Goal race for Spring. Looking for ~1:12.

October- Chicago Marathon (IL). We'll see where I'm at in Fall, but probably will be looking for low 2:30s.

Long-Term Running Goals:

Stay healthy, make improvements, maximize my potential.

Personal:

I am a bioengineering PhD currently working as a post-doctoral research fellow in the Department of Neurology at the University of Utah, where I design and improve neurosurgical approaches for treating movement disorders.


Summer 2018 update: I'm lazy about copying over from Strava, so find me over there for day-to-day runs until I eventually get around to copying everything over here.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skechers GoRun 4 Blue - A Bit Too Big, But Free Lifetime Miles: 105.80
Saucony Grid Type A Lifetime Miles: 94.20
Saucony Fastwitch 7 Blue Lifetime Miles: 132.40
Saucony Fastwitch 7 Red Lifetime Miles: 135.90
New Balance Vazee Summit V2 Black Lifetime Miles: 121.90
Skechers Go Med Speed 4 Lifetime Miles: 36.70
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

10 miles easy with Holly.  To Liberty Park, 4 loops, a little extra out and back, to get the mileage to even out, and then back home.  8:10 pace, super super chill run; I felt like going very easy and Holly didn't want to go faster than 8:00 or so, so it worked out.  Saw Allie biking at Liberty Park again!

RETIRED Saucony Kinvara 3 Red Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From allie on Sun, Nov 24, 2013 at 20:07:22 from 97.126.219.219

that's where i hang on sunday!

i tried to be super scary and stealthy when i passed.

From CollinAnderson on Sun, Nov 24, 2013 at 20:08:38 from 70.196.200.241

Hah. I didn't see you again on the next loop, did I? Someone passed on a bike wearing similar clothes, going back South, but they didn't say anything, so I wasn't sure if it was you again.

From allie on Sun, Nov 24, 2013 at 20:15:25 from 97.126.219.219

no, i went in the same direction the whole time. i saw you a second time on the west side of the park, but you were right in the spot that is about as far away as the trail gets from the sidewalk.

From CollinAnderson on Sun, Nov 24, 2013 at 20:16:52 from 70.196.200.241

Ahh, ok. Were you riding laps out there? Running laps there is boring enough! I can't imagine biking out there!

From allie on Sun, Nov 24, 2013 at 20:24:17 from 97.126.219.219

yep. i like riding there because i never have to stop for traffic or worry about hills. it's not boring if you have good tunes.

From CollinAnderson on Sun, Nov 24, 2013 at 20:27:35 from 70.196.200.241

Nice. I suppose I could've just looked at your blog and read what you were doing. Hah.

From CollinAnderson on Sun, Nov 24, 2013 at 20:28:11 from 70.196.200.241

BTW, was Holly's coat pretty visible and reflective? My parents just sent that for her.

From allie on Sun, Nov 24, 2013 at 20:48:24 from 97.126.219.219

yes, that's the first thing that caught my eye...works well!

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