Per Aspera Ad Astra

April 28, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCollinAnderson's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20122013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,United States

Member Since:

Dec 08, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

13.1: 1:09:58 (2018 Des News)

26.2: 2:37:45 (2019 Mesa Phoenix)

Short-Term Running Goals:

Stay healthy!

 

2019 Running Schedule

Feb - Mesa Phoenix Marathon (AZ): 2:37:45. Lingering flu didn't help, but I still got a PR.

April - Bonneville Shoreline Trail Marathon (UT). Mostly just going to be a training run. Finally got myself into the sub-4 club last year, so I'll just have fun with it this year.

May - Stillwater Half Marathon (MN). Goal race for Spring. Looking for ~1:12.

October- Chicago Marathon (IL). We'll see where I'm at in Fall, but probably will be looking for low 2:30s.

Long-Term Running Goals:

Stay healthy, make improvements, maximize my potential.

Personal:

I am a bioengineering PhD currently working as a post-doctoral research fellow in the Department of Neurology at the University of Utah, where I design and improve neurosurgical approaches for treating movement disorders.


Summer 2018 update: I'm lazy about copying over from Strava, so find me over there for day-to-day runs until I eventually get around to copying everything over here.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skechers GoRun 4 Blue - A Bit Too Big, But Free Lifetime Miles: 105.80
Saucony Grid Type A Lifetime Miles: 94.20
Saucony Fastwitch 7 Blue Lifetime Miles: 132.40
Saucony Fastwitch 7 Red Lifetime Miles: 135.90
New Balance Vazee Summit V2 Black Lifetime Miles: 121.90
Skechers Go Med Speed 4 Lifetime Miles: 36.70
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.500.000.000.0010.50

10.5 miles, suuuuuper slow (literally an 8:25 average), because a) I felt like going really easy, b) people in Salt Lake are inconsiderate and don't de-ice the sidewalks in front of their houses despite being legally obligated to do so, and c) Kinvaras don't grip well at all on ice, especially when they're not brand new, so I had to run even slower than planned.

The route was my place up to 9th East, down to 27th South, up to Elizabeth, onto Highland, up to to 21st, down to 7th east, up to Liberty Park, through there to 6th South, up to South Temple, and back home.

It was 7 degrees with a windchill of 0 when I finished.  Thank science for Rupp-esque ski masks that keep your face toasty.  I'm glad that I didn't go running even later, as right now the windchill is down to -5.  When the windchill is 0 or above, it's not a big deal with tights and a mask.  Below -10 is generally pretty miserable, and anywhere in between varies based on how I'm feeling that day.  Hopefully we'll get some typically brutal Minnesota weather while I'm back from the 20th to 30th so that I can toughen up for the rest of the winter like usual.  For now though, single-digit temps with a nearly sub-zero windchill are surprisingly not bad.

RETIRED Saucony Kinvara 3 Red Miles: 10.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Jake K on Thu, Dec 05, 2013 at 11:10:04 from 159.212.71.25

This is t-shirt weather in Minnesota, right?

From CollinAnderson on Thu, Dec 05, 2013 at 12:20:27 from 128.110.95.2

Haha, not quite, but something like that.

From CollinAnderson on Sat, Dec 07, 2013 at 00:54:34 from 70.208.7.4

Speaking of t-shirt temps in Minnesota, the windchill near my parents house was apparently just shy of -30 today. I'm pretty sure I'm going to die back home this year.

From Dave Olson on Sat, Dec 07, 2013 at 09:03:42 from 98.202.58.72

Makes the idea of -8 seem toasty. Burrrr

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: