Fast Running Soldier

January 13, 2026

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Location:

Fort Benning,GA,USA

Member Since:

May 12, 2009

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Pretty new. Have done some training for specific Army competitions which have got me running a pretty decent amount, but by no means incredible.

5k-  21:00 (Oct. 2008) 

19:43 (May 2009)

10k-  41:07*

10 mile- (upcoming)

1/2 marathon- (haven't done it yet)

Marathon - Hopefully this year... 

*5.3 miles

Short-Term Running Goals:

Sub 19:00 5k

Run one marathon within the next 12 months

Stay healthy this year. Coming off of a bad shin splint which took about 3-4 months to fully recover.

Build back up to 60+ miles a week

Long-Term Running Goals:

Finish a marathon sub 3:00:00 

Personal:

A CPT in the US Army stationed at Fort Benning, GA. I've three wonderful kids and the best wife I could ask for. Been away from the running scene for a while, and I sure miss it. Trying to make a comeback!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Omni 8 Lifetime Miles: 880.41
Saucony Grid Fastwitch 4 Lifetime Miles: 88.39
Altra Zero Drop Instinct 1.5 Lifetime Miles: 280.15
Tue, Dec 03, 2013
Total Distance
3.11

Good treadmill run. My leg was bugging me slightly during the run. Afterwards I tried to stretch it out and it was excruciating. Hamstring stretching was so hard! Stretching my hamstrings, both standing and sitting, hurt that tendon or whatever on the inside part of my left leg, knee high. After doing that a minute, I thought I felt something move or just hit a pain threshold, and then it started to disapate. The rest of the night it felt pretty good. I don't  know what that was, but things are feeling better!

I'll probabaly keep it easy for the rest of this week, between 3.1 and 4.0 miles at a moderate pace.

Altra Zero Drop Instinct 1.5 Miles: 3.11
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 181.00Calories: 486.00
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