Ran past the Rec Center to the Blvd and ran on the Canal Trail. At end of trail, kept going to the bridge at top of first dam lake and then followed same path home. Not a bad route. I think I will incorporate it into my staple of runs. Only drawback was the 30mph winds coming out of the canyon. I felt ok today. I didn't push it so I enjoyed the run overall.
Can't believe that WBR is upon us. I am getting pretty excited. Not looking forward to running in the heat though.
Total Time: 1:16:23 (7:39)
Ave Hr: 150 |