Bad News: I didn't get in the Lottery for the St George Marathon... Bummer
General Aerobic run on my Providence Hills loop. I had some gravity assisted and gravity impeaded miles, but overall, I beat the 7:00 guy.
Total Time: 57:17 (6:59)
Ave Hr: 159
Good News: It turns out that the list I read was incomplete. I did get in! Sub 2:40 training starts June 1. |