AM: Well, the whole house has a cold and no one slept well last night. It was pretty miserable. I was planning on a Big workout today, but thought I had better not. I ran the planet walk easy with no watch. It felt pretty miserable. I hope I am feeling better later to get more miles in.
PM: I was feeling a bit better in the afternoon so I took Jaxon in the stroller for a run. Slow pace != easy pace. I guess my form must be awful as 8:30 pace was equivalent to 7:30 without the stroller. I am sure sickness is a factor too. 5 miles in 42:47 149 ave HR
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