AM: Landfill loop in the cold (25 degrees). I felt pretty good. I am ready for another week of training. I did decide today while driving to work on my scooter that it is too cold to do that. My rule was to only drive it if it is above freezing and now I remember why. Crazy cold windchill. T- 45:55 (6) (7:39) 152 PM: Gossner 5 with Dan in the afternoon. I was dragging a bit, but managed to survive. 7:30 pace ave |