Trails!

December 25, 2024

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog - 

 

 

 

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Wed, Sep 05, 2007
Slow milesFast milesTotal Distance
11.503.0014.50

AM: Landfill loop against my will.  Mind over matter. 

T-46:25 (7:44) 147

PM: Mini-Workout (as opposed to a big workout). I joined Jon for a VO2 Max workout at Blackhawk park.  I am not sure how this correlates to marathon training, but Jon assured me that it did. I ran 2.5 miles warmup to the park with 1 mile near Tinman tempo pace (6:17).  We did 3 x 1.02 miles (according to the garmin) with 2 min rest in between.  I went: 5:35, 5:37, 5:36.  Followed by easy miles home.  It feels good to get some kind of a workout in this week as I have felt like a bum.  Now I can do easy miles till Sat and not feel guilty.

T-59:03 (6:57) 8.5 miles 165 ave 200 max

Comments
From Jon on Wed, Sep 05, 2007 at 10:17:03

I am starting to agree with Paul about the toughest whiner ever...

I don't know which is worse- your whining or my laziness.

From Cody on Wed, Sep 05, 2007 at 10:24:15

The whining for sure!

From Jon on Wed, Sep 05, 2007 at 23:11:38

It's just a good workout to keep your legs fresh and maintain VO2 max. Try it 10 days out from your marathon.

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